Break out the stethoscope, right? Not quite 😉 Matthew 15:11 says, “What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.” Jesus was warning us that what comes out of our mouths will reveal if we have an unclean heart. But rather than waiting […]

In the rush of daily life, especially as parents juggling practices, events, and celebrations, it’s easy to forget to check in on ourselves. Our spiritual health and the state of our hearts significantly influence our actions and decisions. Solomon’s wisdom in Psalms 4:23 reminds us to “guard our hearts,” as our deepest desires drive how […]

It’s easy to forget how important our connections with others are for our health — especially when it comes to keeping our hearts happy and healthy. While we often focus on things like eating well and exercising, the support we get from our communities is just as crucial. Building connections with others creates an environment […]